Individual Plan

The Zone

Benefits of The Zone Diet have been proven to include:

  • Increased Energy
  • Improved Mental Function
  • Loss of Body Fat
  • Increased Lean Muscle Mass
  • Improved Cholesterol Profile
  • Increased Metabolism
  • Optimal Portion Control
  • Improved food choices

In addition to burning fat and boosting mental function, The Zone Diet has been effective in fighting heart disease, diabetes (find out more), PMS, chronic fatigue, depression and cancer.

Millions of people lose weight and feel great on The Zone Diet, but most don't have time for the specialty shopping and time consuming meal preparation. The Specialty Gourmet is your shopping service, nutritionist and personal chef in one. Each of the three meals and two snacks you receive daily are nutritionally balanced to the Zone 40-30-30 ratio of carbohydrates, protein, and fats.

More about:

The Skinny

The Zone provides irrefutable, dramatic results, but requires precision planning and preparation. Our chefs turn this challenging diet into gourmet cuisine.

I'm always too busy to cook so I end up either making bad choices or skipping meals altogether when I'm on the go. I've had noticeably more energy since using the service and my 3:00 crash is no longer.