Individual Plans

The Healthy Living Diet

Benefits of the Healthy Living Diet have been proven to include:

• Decreased Incidence of Heart Disease
• Decreased Incidence of Stroke
• Loss of Body Fat
• Increased Energy Level
• Reduced Cholesterol Levels
• Increased Metabolism
• Improved Portion Control

The Specialty Gourmet is pleased to offer a fresh healthy food delivery service catering to the dietary recommendations of Canada's Food Guide for Healthy Eating. Invest in your health and longevity with our Healthy Living Gourmet Delivery service.

Do you need to reduce your risk of heart disease or stroke and lose weight? Learning how to eat properly will increase your energy level and improve your o verall health. It’s your life… make it healthy and make it last with Healthy Living Gourmet Delivery from The Specialty Gourmet.

More information:

• About Healthy Living
• Healthy Living Sample Menu

The Skinny:

The Healthy Living Nutrition Program closely mirrors the traditional North American diet we’re all used to, but the food is prepared in a healthier manner. Total fat and sodium intake is significantly reduced, however, our gourmet chefs make sure you can’t taste the difference!